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On November 6, 2017 at 8:07 PM 

Ancestral diet as medicine help me?

and received a response of:
yin
old yin
yin
yin
yin
yang
 

24 Returning

The Statement of the first hexagram

Returning. Continue.
In coming and going,
there is neither sickness nor distress.
Companions come without fault.
Returning is its Tao.
In seven days, returning comes.
Gain by having a place to go.

The changing lines

The fifth line:
Honest returning:
no fault.
yin
yang
yin
yin
yin
yang
 

3 Sprouting

The Statement of the second hexagram

Sprouting begins everywhere,
abundant and pure.
No need to go far:
gain by naming allies.
 
 

The Image of the first hexagram

Thunder in the center of
the earth: returning.
The ancient kings
closed the borders
during the solstices.
Traveling merchants
did not journey. Sovereigns
did not tour the provinces.
 
 

The Image of the second hexagram

Clouds and thunder: sprouting. The noble one
considers the principles.