The first line:
Stilling one's feet. No fault.
Gain through everlasting virtue.
The second line:
Stilling one's calves.
One cannot raise one's followers.
One's heart is unhappy.
The third line:
Stilling one's waist.
Splitting the muscles of the back.
Cruelty smokes one's heart.
The fifth line:
Stilling his jaws.
Speech is orderly.
Regrets vanish.
The sixth line:
Deep and honest stillness.
Fortunate.